If you realize that you want to know how to handle a breakup while still being in love with your ex, this is a hard thing to deal with. Many conflicting thoughts go on in your mind, while at the same time you want to have your ex back in your life.

If you’re trying to deal with how to handle a breakup when you want to get back with your ex, you need a specific strategy. You need to do two things. First, you need to cope emotionally with the pain of the breakup. Second, you need to put yourself in a position to win back your ex.

The first is most likely the toughest. With all the stuff going through your head, you need to pick up the pieces both mentally and emotionally. To meet this objective, you have to make two big steps:

1. Spend some time alone

This is a vital step toward determining how to handle a breakup and deal with all the emotional pain surrounding it. Take some time to yourself to examine what you think and feel about the breakup. Attempt to figure out (as truthfully as you can) the things that were wrong with the relationship and what you can do to changes things and keep these things from happening again.

2. Take your mind off of your ex

Following some days of clearing your thoughts, the next step toward being able to cope with and learn how to handle a breakup is to direct your mental focus away from the relationship and towards making yourself better. Obtain a fresh new look. Do some charity work. Help others in some way. This will take your mind off of the pain surrounding the break up and give you a more confident attitude.

Following the completion of the first part of the strategy, the second part shouldn’t be too hard to pull off. The hard part will already have been accomplished-knowing how to handle a breakup mentally and emotionally, the only remaining component is to call up you ex and ask them to have a casual meeting with you.

When you meet with your ex, it will be after some time has gone by, so they will probably miss you as much or more as you are missing them at this point. At this meeting, impress the heck out of them with your improved look and attitude. Display to them that you have picked up the pieces and figured out how to handle a breakup. This will make your ex want you all the more and place you in a great position to get back together with them.